Health Benefits
Immune System
Inflammation
Cancer
Oral Health
Urinary Tract Infections (UTI)
Blood Pressure
Immune System
With a decent amount of vitamin C, lingonberry leaves are able to stimulate the production of white blood cells and protect the body against various infections and pathogens.
Inflammation
The numerous anti-inflammatory and antioxidant compounds found in lingonberry can relieve the common symptoms of arthritis, gout, headaches, and irritable bowel syndrome (IBS), among others.
Cancer
Phytonutrients abound in lingonberry, which can help to cut down on oxidative stress and neutralize the free radicals produced by cellular respiration. This can lower your risk of chronic diseases, such as cancer and coronary heart diseases.
Oral Health
Lingonberry leaves have particular antibacterial properties that can help to keep your mouth clear of dangerous infections. Things like gum disease and halitosis are caused by unwanted bacteria in the mouth, which lingonberries can eliminate.
Urinary Tract Infections (UTI)
Similar to cranberries, women can drink lingonberry help prevent or treat urinary tract infections (UTI). If you commonly get these infections, adding this plant to your weekly diet is a good idea.
Blood Pressure
With high levels of potassium, lingonberry leaves can help to lower blood pressure and protect cardiovascular health by lowering your risk of atherosclerosis, heart attack, and stroke.